concussion physiotherapy

A concussion is a type of mild traumatic brain injury that can occur after a bump, blow, or jolt to the head or body that causes the brain to move rapidly inside the skull. Although many people recover within a few weeks, symptoms can affect balance, vision, concentration, energy levels, movement, sleep, and exercise tolerance. Concussion exercises should be individualized. The right exercises depend on your symptoms, stage of recovery, medical history, activity level, and cl